Crab of Aran Rice Bowl

Crab of Aran Rice Bowl

Sep 08, 2024Edel Breslin

Serves: 4
Preparation Time: 30 Mins
Cooking Time: 45 Mins
Level: Intermediate

Recipes and food styling Edel Breslin @oirtonics
Photography @nathaliemc, assisted by @greeneyedspirit

Ingredients:

For the crab of Aran

  • 250g cooked crab meat

  • 1 Tsp fresh dill

  • 2 Tbsp mayonnaise

  • Zest and juice of 1 unwaxed lemon

 

For the Wakame and Moss Boss kraut

  • 15g Blitzed dried Wakame

  • 100ml Moss Boss Tonic

  • 200g curly kale

  • 150g thinly sliced fennel

  • 1 Tbsp soy sauce

  • 1 Tsp sea salt

 

For the soy pickled egg

  • 4 free range eggs

  • 3/4 cup soy sauce

  • 3 Tbsp mirin ( sweet Japenese rice wine )

  • 2 Tbsp unsweetened rice vinegar

  • 1 Tsp maple syrup

  • Dilisk, to garnish

 

For the Mango Mazzaleen mayo

  • 1 Tbsp mayonnaise

  • 1 Tbsp Birdhouse Mango Mazzaleen sauce

  • thinly sliced fresh cucumber, to garnish

  • thinly sliced radish, to garniish

Steps:

 

  1. Place wild rice, water, salt and lemon in a saucepan over medium-high heat. Stir and put the lid on.
  2. Bring it to a boil, turn the heat down to low and let it simmer for 40-45 minutes. Drain excess liquid.
  3. Place eggs in boiling water for 5 1/2 minutes ( for gooey eggs ). When done, run under cold water. Peel off shell.
  4. In a mixing bowl, add soy sauce, mirin, vinegar and maple syrup. Place eggs in the marinade. This can be made the night before.
  5. Place the cooked crab in a mixing bowl with fresh dill, zest and juice of a lemon and mayonnaise. Mix well and season. Place in the fridge until ready to plate.
  6. Mix wakame, curly kale, fennel, Moss Boss Tonic, soy sauce and sea salt together in a bowl.
  7. For mango mayo, mix together mayonnaise and Birdhouse Mango Mazzaleen.
  8. To garnish, on a mandolin or with a sharp knife, thinly slice fresh cucmber and raddish.
  9. Build your rice bowl and drizzle with mango mayo.

 



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